30Jul
By: velocitybrands On: July 30, 2018 In: Health, Lifestyle Comments: 0

With the Tour de France just wrapping up it got us thinking about the many health benefits of cycling. While the average person isn’t cycling in order to compete and earn glory on the world-wide stage, there are still benefits to starting or increasing your cycling workout. Cycling is...

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23Oct
By: velocitybrands On: October 23, 2017 In: Health Comments: 0

While the fall weather has varied drastically across the country, there is no denying that the season is upon us and with it comes some of our favorite seasonal foods. Who doesn’t love a good pumpkin spice latte? Or a big slice of apple pie? While these may be...

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04Apr
By: velocitybrands On: April 4, 2017 In: Spotlight Comments: 0

We love working out! We also love the inspiring trainers that help us reach and strive toward our fitness goals. We checked in with Elijah Winton, an Orange County personal trainer, to ask some questions about training, fitness, and diet. How did you get into personal training and how...

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23Mar
By: velocitybrands On: March 23, 2017 In: Health Comments: 0

You want to run a marathon – we get it! You’ve seen family and friends compete in and complete an amazing goal. You want to test yourself and see what you’re made of. Marathon running isn’t for everyone (don’t feel bad if you’re not into it), but if running...

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27Dec
By: velocitybrands On: December 27, 2016 In: Health Comments: 0

Weight lifting doesn’t have to just be for bulking up! Lifting weights in addition to regular aerobic exercise can help you stay lean and contribute to your overall health and fitness. Even if weight loss is your goal, incorporating strength training will have a real impact on your results!...

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07Aug
By: velocitybrands On: August 7, 2016 In: Health Comments: 0

With today’s active lifestyles that incorporate a balance of fitness, nightlife, travel and general health and well-being, it can be difficult to maintain proper hydration. While water has been the mainstay and the go-to product for natural hydration, most water products lack a key component to health – electrolytes.

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