31Jul
By: velocitybrands On: July 31, 2017 In: Lifestyle Comments: 0

In today’s busy world of schedules, meetings, kids’ activities and just the general hustle and bustle of Orange County life, eating right is essential but takes precious time to plan.   Weekly meal planning and in-home services can help maintain a healthy regimen during the week but what about the...

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30Jan
By: velocitybrands On: January 30, 2017 In: Lifestyle Comments: 0

Love the Super Bowl, but don’t love the high-calorie and unhealthful food that comes with it? No diet penalties here! Enjoy guilt-free time with your friends with these healthful tips.

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20Sep
By: velocitybrands On: September 20, 2016 In: Lifestyle Comments: 3

Get the most of out of life by living a healthy and balanced lifestyle. Here are seven tips to keeping your body and mind performing at their peak.

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