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30Jul
By: velocitybrands On: July 30, 2018 In: Fitness, Wellness Comments: 0

With the Tour de France just wrapping up it got us thinking about the many health benefits of cycling....

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16Jan
By: velocitybrands On: January 16, 2018 In: Fitness, Wellness Comments: 0

It’s time for some cardio, so get ready to sweat! Cardio is short for cardiovascular and is used to...

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